Knitting Comfortably: The Ergonomics of Handknitting
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by Carson Demers
250-page hardcover book
Note: We are currently sold out of this title, please let us know if you are interested in purchasing a copy, we would be happy to order one in for you.
This book will help you understand the ergonomics of knitting so you can improve your safety, efficiency, and productivity in knitting. You’ll learn to identify ergonomic risks that contribute to injury and reduce knitting efficiency.
Throughout the book, you’ll be provided with activities and guidance to improve your knitting ergonomics so you can knit more confidently and comfortably. Through instruction in stretches, exercise, and self-care, you’ll also learn how to manage the discomfort common to knitters before it becomes an injury, and how to recognize when it’s time to seek help from a health-care professional. Want a peek inside? Check out our blog post about this book here.
